I want you to know that it’s possible to live on the other side of loss, and that it’s possible to have a different relationship to enough. No situation, no matter how it appears, is unworkable. If I, given my somewhat distorted and extreme relationships with food and money, can make “lemonade from lemons,” anyone can. It’s possible to use the ordinary things of daily life - food and money - as a doorway to the extraordinary.
There is something better than an immediate fix: knowing your own mind, contacting your own heart. Telling the truth. Being willing to be uncomfortable. Understanding that feelings won’t kill you.”